Cork 103 FM Health SlotAugust 8th

Anneliese talks natural health matters with Patricia Messenger on Cork 103FM August 8th. All products can be ordered over the phone and posted out.

Listen again here: 

  1. Post Chest Infection: Dr Clare Mucotone or Congestion to reduce mucus and boost immune function. NAC (N-Acetyl-Cysteine) and a powerful anti-inflammatory for lung clots, and mucus. Probiotic after anti-biotics. We love Nature’s Plus Immune Mirobiome.
  2. Restless legs: Rule out iron and vitamin B12 deficiency – take a supplement like Natures Plus Hemaplex. Magnesium also excellent for restless legs: try Viridian High Potency Magnesium or NutriAdvanced MegaMag Muscleze.
  3. Post-COVID Rash: Natural anti-histamine Quercetin – we love Biocare Quercetin Complex or Macanta Quercetin Complex. Stingling nettle as a tea or a tincture to reduce circulating histamine. Dr. Clare Anti-Itch cream good for soothing and preventing itch and heat.
  4. Blocked ears: Dr. Clare Mucotone or Congestion blend. Ear candles are good to remove trapped fluid.
  5. Skin dermatitis: The gut plays a huge role here. Identify any food intolerances, take a good probiotic like Bionutri Dermadophilus, Omega 3 and 7 oils to ‘waterproof ‘ the skin cells. Hope’s Relief eczema cream or Salcura Zeoderm or Dermaspray for quick relief.
  6. Broken bones: Vitamin C, calcium, magnesium, vitamin k2 and boron are essential for bone formation. Dr. Clare Osteo tea has herbs that help to knot bone back together.
  7. Low sodium: Add a pinch of good quality sea salt or Himalayan salt to your drink of water, and salt food. You can also get a blend of electrolytes with sodium such as Viridian Electrolyte blend.