Cork 103 FM Health Slot July 18th

Anneliese talks natural health matters with Patricia Messenger on Cork 103FM July 18th. All products can be ordered over the phone and posted out.

Listen again here:

  1. Itchy scalp: This can be dermatitis which is usually caused by an allergy to sodium lauryl sulphate, a foaming agent added to shampoos and body washes. Try a natural SLS free shampoo. It can also be a fungal issue: massage grapefruit seed extract into the scalp and then wash as usual. Can also be added to shampoo – we recommend Jason Anti-Dandruff shampoo.
  2. Hayfever: Quercetin, stinging nettle, vitamin B6, vitamin c are natural anti-histamines. We love Macanta Quercetin Complex or Biocare Quercetin. Homeopathic remedies also can work wonders: try Dr.Vogel Luffa or Pollinasan. Haybalm rubbed under the nose can trap pollen and cut down on symptoms.
  3. Bloating: Usually as a result of gas built up by gut bacteria fermenting undigested food. Try a digestive enzyme and a probiotic to improve digestion and gut health. You may need a cleanse – try NutriAdvanced CandexSIBO or Nordic DIDA. Another wonderful product is Optibac 1 Week Flat – great before an event.
  4. Fat around the middle: Try low carb diet and products such as CLA, Garcinia Cambogia. Nordics Fat Burner gets good feedback from customers, as well as their Apple Cider product.
  5. Shingles: Try homeopathic hypericum for the nerve inflammation. Dr. Clare Irritated Skin cream on the skin. Olive leaf extract as an immune support and powerful anti-viral. L-Lysine can also help – take 1000mg X 6 times a day.
  6. Inflamed Skin: Comfrey is a herb that can help knit skin back together to speed up slow healing. Dr, Clare Healing cream for the inflammation. Take Vitamin C and zinc to improve skin healing from the inside.