Cork 103 FM Health Slot May 30th

Anneliese talks natural health matters with Patricia Messenger on Cork 103FM May 30th

All products can be ordered over the phone and posted out.

Listen here:

  1. Burning legs: Could be inflammation of nerve endings and often a deficiency of Vitamin B12, folate, or magnesium. Try homeopathic Hypericum; we love Terranova Advanced Synergy B complex and GAL Magnesium biglycinate. Can be a side effect of medication especially statins.
  2. Indigestion and heartburn: Try Slippery Elm taken 10 minutes before eating, and also Centaurium for heartburn. Also Zinc carnozin to tighten the pyloric sphincter muscles and prevent reflux. A good digestive enzyme can prevent indigestion: try Nature’s Plus Ultrazyme.
  3. Restless legs: can be an iron, magnesium or B12 deficiency. Try GAL magnesium biglycinate capsules or Magnesium gel rubbed onto legs. Best seller is NutriAdvanced Megamag Muscleze – a firm customer favourite.
  4. Anxiety: To improve stress coping ability try ashwagandha, rhodiola. Stressveda is a great choice. Immediate relief from L-Theanine and cannabis oil.
  5. Post-Nasal drip: most often an immune response to an allergy or intolerance to either a food, dust, mould, pollen. Herbs ivy and thyme are great for drying up mucus but the best is the Dr. Clare Congestion blend. Rinse the sinus daily with a saline rinse.
  6. Arthritis: Support the cartilage with collagen. Glucosamine is also good for building healthy cartilage. We love Nature’s Plus Collagen Complex, GAL UC II Cartilage, and Terranova Glucosamine, Boswellia and MSM.