Anneliese talks natural health matters with Patricia Messenger on Cork 103FM August 8th. All products can be ordered over the phone and posted out.
Listen again here:
- Post Chest Infection: Dr Clare Mucotone or Congestion to reduce mucus and boost immune function. NAC (N-Acetyl-Cysteine) and a powerful anti-inflammatory for lung clots, and mucus. Probiotic after anti-biotics. We love Nature’s Plus Immune Mirobiome.
- Restless legs: Rule out iron and vitamin B12 deficiency – take a supplement like Natures Plus Hemaplex. Magnesium also excellent for restless legs: try Viridian High Potency Magnesium or NutriAdvanced MegaMag Muscleze.
- Post-COVID Rash: Natural anti-histamine Quercetin – we love Biocare Quercetin Complex or Macanta Quercetin Complex. Stingling nettle as a tea or a tincture to reduce circulating histamine. Dr. Clare Anti-Itch cream good for soothing and preventing itch and heat.
- Blocked ears: Dr. Clare Mucotone or Congestion blend. Ear candles are good to remove trapped fluid.
- Skin dermatitis: The gut plays a huge role here. Identify any food intolerances, take a good probiotic like Bionutri Dermadophilus, Omega 3 and 7 oils to ‘waterproof ‘ the skin cells. Hope’s Relief eczema cream or Salcura Zeoderm or Dermaspray for quick relief.
- Broken bones: Vitamin C, calcium, magnesium, vitamin k2 and boron are essential for bone formation. Dr. Clare Osteo tea has herbs that help to knot bone back together.
- Low sodium: Add a pinch of good quality sea salt or Himalayan salt to your drink of water, and salt food. You can also get a blend of electrolytes with sodium such as Viridian Electrolyte blend.