Anneliese talks natural health matters with Patricia Messenger on Cork 103FM July 11th. All products can be ordered over the phone and posted out.
- Sunburn: Aloe Vera gel as pure as possible. Keep cool in the fridge and apply to burned areas. Also excellent is calendula and shea butter to moisturise dry skin.
- Weight Around the Middle: Try a low carb diet. Conjugated Linoleic Acid, CLA, has some good research for fat burning. Also Viridian NAC+ with chromium for help with sugar and carb cravings.
- Pulsing muscle: Try Magnesium oil rubbed into the muscle. Alternatively, acupuncture, or dry needling into the muscle will help.
- High Cholesterol: Try Zerochol – a plant sterol that can decrease cholesterol by as much as 17%. Red Rice yeast products are very effective at getting cholesterol down. Also take a good fish oil for good blood flow and to increase the good cholesterol.
- Ridges in nails: Could be a sign of low stomach acid and poor protein digestion. Try a digestive enzyme with some Betaine HCl such as Viridian Digestive Enzyme or Quest Digestive Aid. Solgar Biotin 1000mg is great for strong nails and hair.