Cork 103 FM Health Slot May 16th

Anneliese talks natural health matters with Patricia Messenger on Cork 103FM May 16th

All products can be ordered over the phone and posted out.

Listen here:

1. Cannabis or CBD oil: Good brands are CannabiGold, Ethos, Full Circle. For pain you will need a stronger blend of 10% to 15%. Our experience is that everyone will respond differently so don’t be afraid to increase the dose to get relief.
2. Sleep Support: Valerian is a great herb to quiet the busy body busy brain before bed. Our customers love NHP Advanced Sleep support.
3. Foggy brain - there can be different causes:
   6. Menopause– try plant based hormones and Vitamin B6. We get best feedback for Nutri MegaMag Peri Meno Support
   7. Candida is a yeast overgrowth that can cause foggy brain. Natural anti-fungals include garlic, grapefruit seed extract, oregano, caprylic acid, pau d’arco. Try NutriAdvanced CandexSIBO or New Nordic DIDA.
   8. Revive Mastermind is best for age or stress-related forgetfulness.
4. Chicken skin rash or Keratosis pilaris: From a naturopathic perspective, this can be an indication of a deficiency of Omega 3 fatty acids. Supplement with an Omega 3 fish oil that is high in DHA. We love Unocardio+. Soothe the itch with Black Seed oil or Dr. Claire Anti-itch cream or Salcura Dermaspray.
5. Recurrent cold sores in a 7 year old: Lysine is a great preventative. Adults – 1000mg per day. Children 500mg. For adults and kids the Bionutri Elderberry Complex has a blend of immune boosting nutrients including lysine. Vogel Biopropolis – apply as a cream.
6. Natural anti-inflammatory: Turmeric, curcumin and boswellia are all excellent. Customers love GAL Curcumin, Terranova Turmeric, and NutriAdvanced CurcuDyn Forte.
7. Post Viral Fatigue: Source of Life Gold or Revive Active as a tonic. N-Acetyl Cysteine if there is any left-over chestiness. Niacin taken every few hours can help keep flagging energy up.