Anneliese talks natural health matters with Patricia Messenger on Cork 103FM May 30th
All products can be ordered over the phone and posted out.
Listen here:
- Burning legs: Could be inflammation of nerve endings and often a deficiency of Vitamin B12, folate, or magnesium. Try homeopathic Hypericum; we love Terranova Advanced Synergy B complex and GAL Magnesium biglycinate. Can be a side effect of medication especially statins.
- Indigestion and heartburn: Try Slippery Elm taken 10 minutes before eating, and also Centaurium for heartburn. Also Zinc carnozin to tighten the pyloric sphincter muscles and prevent reflux. A good digestive enzyme can prevent indigestion: try Nature’s Plus Ultrazyme.
- Restless legs: can be an iron, magnesium or B12 deficiency. Try GAL magnesium biglycinate capsules or Magnesium gel rubbed onto legs. Best seller is NutriAdvanced Megamag Muscleze – a firm customer favourite.
- Anxiety: To improve stress coping ability try ashwagandha, rhodiola. Stressveda is a great choice. Immediate relief from L-Theanine and cannabis oil.
- Post-Nasal drip: most often an immune response to an allergy or intolerance to either a food, dust, mould, pollen. Herbs ivy and thyme are great for drying up mucus but the best is the Dr. Clare Congestion blend. Rinse the sinus daily with a saline rinse.
- Arthritis: Support the cartilage with collagen. Glucosamine is also good for building healthy cartilage. We love Nature’s Plus Collagen Complex, GAL UC II Cartilage, and Terranova Glucosamine, Boswellia and MSM.