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Chia Seeds 1x300g

Regular price €4,91
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Chia Seeds – Superfood, Omega-3 & Nutritional Support

Chia Seeds are a nutritional powerhouse and a true superfood, designed to enhance your daily diet with essential vitamins, minerals, healthy fats, and protein. These tiny seeds are packed with B vitamins, calcium, iron, magnesium, and other trace minerals, making them an excellent addition to meals for overall health support. Chia seeds are also a plant-based source of Omega-3 and Omega-6 fatty acids, nutrients typically obtained from fish, and provide a significant boost of protein and dietary fibre.

Versatile and easy to use, chia seeds can be sprinkled on porridge, cereals, smoothies, or incorporated into baked goods to elevate their nutritional value.

Key Benefits:

  • Rich source of plant-based Omega-3 and Omega-6 fatty acids
  • High in dietary fibre to support digestive health
  • Packed with essential vitamins and minerals, including B vitamins, calcium, iron, and magnesium
  • Excellent plant-based protein source
  • Versatile superfood for sprinkling, smoothies, or baking
  • Supports overall health, nutrition, and wellbeing

A simple and effective way to boost daily nutrition and incorporate a superfood into your meals for improved health and vitality.

Ingredients

Nutritional Information (per serving – 1 tbsp / ~12 g):

  • Chia Seeds – 100% (NRV not established)

Key Nutrients:

  • B Vitamins – multiple types for energy and metabolism support
  • Minerals – including calcium, iron, magnesium
  • Unsaturated Fats – plant-based omega-3 (ALA) and omega-6
  • Protein – plant-based source
  • Dietary Fibre – supports digestion and satiety

Ingredients:

Chia Seeds

Directions for use

Sprinkle on porridge, yogurt, or salads

Include in baking for added nutrition

Mix with liquids to form chia gel or pudding

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