Cork 103 FM Health Slot January 9th

Anneliese talks natural health matters with Patricia Messenger on Cork 103FM January 9th. All products can be ordered over the phone and posted out.

Listen again here:

 

  1. Allergies in teenage with recurrent sinus: Identify food intolerances with a test– dairy is often associated with sinus, Strengthen the gut with probiotics – for dairy intolerance we love Higher Nature ProDaily. Other good probiotics are Udo’s 8 and Optibac Every Day. Take natural anti-histamines: Quercetin, Nettle, Bromelain, Zinc. We love Biocare Quercetin Complex or Macanta Quercetin Complex.
  2. Mouth ulcers: Change to a natural sodium lauryl sulphate free toothpaste. Take a zinc and vitamin C supplement for healing – we love Higher Nature Immune Plus. Spray with colloidal silver to speed up healing.
  3. High Cholesterol: Red rice yeast and plant sterols can bring down cholesterol very successfully. We love the combination products: Higher Nature Red Sterol Complex and CardioK. You can also take this separately – try Soloray Red Rice Yeast and Zerochol plant sterols. Take a high strength fish oil to increase HDL, the good cholesterol.
  4. Poor appetite post-illness: Take a zinc supplement for appetite, smell and taste. Add TerranNova Life – meal replacement – to a smoothie to improve energy and appetite. Source of Life Gold is a good tonic to quickly improve energy and vitality.
  5. Hylicobacter pylori: Take Mastic Gum to heal the stomach lining – Bionutri Mastic Plus gets great customer feedback. Zinc carnozin nourishes the mucus-producing cells and this, taken with some Betaine HCl will create an environment that is not favourable for H. pylori. DO NOT take Betaine HCl is you have an ulcer, inflammation of the stomach lining or reflux.
  6. Acid reflux: Take slippery elm before each meal to protect stomach and oesaphagus lining from acid irritation and for healing. Zinc carnozin strengthens oespahageal valve to prevent reflux and also nourishes mucus producing cells so helps prevent stomach lining from being irritated. Centaruium is a herb that can balance acid levels.