Cork 103 FM Health Slot November 28th

Anneliese talks natural health matters with Patricia Messenger on Cork 103FM November 28th. All products can be ordered over the phone and posted out.

 

Listen again here: 

  1. Thinning hair: Biotin is best to improve hair quality – if you hair is lank and lifeless. We love Solgar Biotin 500ug. If your hair is thinning because it is falling out and not growing back – our customers love Nourkrin. You will need to do a 3 month course for each of these products before you will notice a difference.
  2. Vitamin D: I believe that 1000IU is a sufficient dose for most adults. Too much Bitamin D can be toxic and can increase your risk of coronary plaque build-up. Taking Vitamin K2 100ug with the Vitamin D can help to reduce this risk and keep coronary arteries healthy.
  3. Psoriasis on scalp: This is an autoimmune condition and gut health has a storng influence. I always recommend an Omega 3 fish oil and a probiotic. We love Unocardio + fish oil. Good probiotics include Udo’s Super 8 or Adult Blend, Natures Plus Immune Biome, Biokult. Best shampoo is Hope’s Relief. Oregan grape root blam is great for psoriasis on skin.
  4. Oral thrush: Wash out mouth with grapefruit seed extract – Higher Nature Citricidal is best. Then take a probiotic that contains Saccromyces boulardii – try Optibac Saccromyces or Viridian Saccromyces blend.
  5. Immune Boost: At the minimum take Vitamin D, C and zinc. Olive leaf extract is a potent anti-viral. Beta glucans and echinacea are great for supporting immune system against viruses. N-Acteyl Cysteine is a powerful immune support – especially for anything respiratory. We love BioNutri Elderberry Complex and Dr. Clare Immitone – capsules and tincture.