Cork 103 FM Health Slot February 13th

Anneliese talks natural health matters with Patricia Messenger on Cork 103FM February.

All products can be ordered over the phone and posted out.

  1. Vitamin B12: It can be difficult to absorb Vitamin B12 if you have weak stomach acid, are a coeliac or a vegan. Taking a sublingual supplement that is absorbed in the mouth can bypass any of these issues. We love Solgar B12 nuggets.
  2. Coenzyme Q10: An essential vitamin for energy and can be depleted by taking a stain. Symptoms of deficiency are low energy, sore muscles, short term memory problems, headaches, weak legs. Good quality is Quest or Pharmanord Ubiquinol – the active form. Or One Nutrition Ubiquinone – non-activated form but better value.
  3. Tinnitus: If inflammation of the inner ear is causing tinnitus, then taking One Nutrition P4 Immune, Lactobacillus Salivarius, and rosmarinic acid from rosemary can help.
  4. Epilepsy: Cannabis (CBD) oil has been clinically shown to reduce severity and frequency of epileptic seizures and can be taken in conjunction with medication. We get great feedback on CannabiGold 15%/ Following a strict ketogenic diet can also help. For certain cases of epilepsy, cannabis oil with THC is needed and this can be prescribed by your GP.
  5. Chilblains: Support healthy circulation with Viridian Horseradish and Garlic, Resveratrol. Dr. Clare Anti-itch can give quick relief.
  6. Red Rice Yeast: Can reduce cholesterol very successfully. Get your liver checked regularly with your annual GP blood test. We like CardioK, Soloray Red Rice Yeast, Terranova Red Yeast Complex .Take a high strength fish oil to increase HDL, the good cholesterol. We recommend Unocardio or Wileys Platinum.
  7. Fatty Liver: Follow a low carbohydrate diet. Berberine and chromium can help improve insulin sensitivity which can reduce fat in the liver. Alpha lipoic acid can help to protect liver cells from damage. Milk thistle and N-Acetyl Cysteine can help improve liver function.
  8. Ulcer in the GI tract: Herbs like glutamine, marshmallow, slippery elm, mastic gum, liquorice can heal inflamed and ulcerated gut. We love Natures Plus GI Nutra Wellness or NutriAdvanced Nutrimonium.