Anneliese talks natural health matters with Patricia Messenger on Cork 103FM January 17th

All products can be ordered over the phone and posted out.

Listen here:  

  1. Sjogren’s Syndrome: As an autoimmune disorder, the natural approach is to re-balance the immune system and : High strength Omega 3 fish oil with at least 500mg of DHA and 600 mg EPA. Optimise Vitamin D levels – try 2,500 IU per day. Lactoferrin to prevent eye surface damage due to dry eye. N-Acetyl Cysteine for immune system balance. Resolve Irritable Bowel Syndrome if this is an issue and consider a gluten-free diet.
  2. Fibromyalgia: Follow a natural anti-inflammatory approach and support relaxing neurotransmitters such as GABA and serotonin. Curcumin, Boswellia as natural anti-inflammatories. Magnesium malate for muscle pain – try NutriAdvanced Mega Mag Muscleze. Casein tryptichydrolysate stimulates the activity of Gamma-Amino Butyric Acid (GABA). L-theanine can aid secretion of serotonin and dopamine. Resolve any IBS. Try Bionutri Neurolactin.
  3. Pre-Diabetes: Diet – cut out all sugar, sugary foods, simple carbohydrates like white breads and breakfast cereals. Replace with wholegrains and lots of vegetables. Try Biocare SucroGuard, Omega 3 fish oils, and berberine to improve insulin sensitivity.
  4. Muscle Pain associated with blood pressure medication: It is possible that blood pressure medication can cause an imbalance in electrolytes: calcium, magnesium, potassium and sodium. Take an electrolyte drink to rebalance and use a magnesium gel or lotion to rub directly into muscles.